How often should I feed my newborn?

Typical feeding frequency in early weeks

Newborns usually feed frequently because of their small stomachs and fast growth. Expect 8–12 breastfeeding sessions or about every 2–3 hours in a 24-hour period. Formula-fed babies often follow a similar schedule but may take slightly larger amounts per feeding, allowing slightly longer stretches between feeds.

What to watch for:

• Frequent hunger cues: rooting, sucking on hands, lip-smacking, or becoming fussy.
• Wet and dirty diapers: by day 4–5, expect about 6 or more wet diapers a day and regular stools as signs of adequate intake.
• Steady weight gain consistent with pediatric guidance.

Feeding patterns and flexibility

Cluster feeding — several feeds close together — is common, especially in the evening. It can be normal and helps increase milk supply for breastfeeding parents. Growth spurts around 2–3 weeks, 6 weeks, and 3 months often lead to temporary increases in feeding frequency.

If feedings are very short or the baby seems unsatisfied, consult a lactation consultant or pediatrician to assess latch, positioning, or bottle technique. For formula-fed babies, follow package instructions and your pediatrician’s advice for volumes by age. Always respond to cues rather than strict clocks in the newborn period to support healthy feeding and bonding.